Gracie Barra – Agoura Hills [S]

Brazilian Jiu-Jitsu, BJJ, helps kids stay active and healthy by improving their strength, flexibility, coordination, and overall fitness. Kids learn practical self-defense techniques that can help them protect themselves in various situations. Training in BJJ requires discipline, concentration, and focus, which can positively impact their academic performance and daily activities. As kids learn new skills and achieve milestones in BJJ, their confidence and self-esteem grow. BJJ provides a supportive environment where kids can make new friends, learn teamwork, and develop social skills.Physical activity and the structured environment of BJJ can help kids manage stress and anxiety.
Approved instructor: Jaeson Bianchi, Joseph Kim, Kevin Reyes